Come as you are, meet your body where it's at
#102, 9921-101 Street, Morinville AB
Pre-Registration is required for ALL classes/series/events NO Walk Ins
May Class Schedule: https://www.wellnessliving.com/schedule/optimal_yoga_and_wellness
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Tai Chi w/ Bill
Meet Bill, the Tai Chi facilitator at the studio!
This gentle and ancient form of moving meditation/martial art, is gaining momentum as people relearn to connect with their roots.
So why should you do Tai Chi?
*It's for everyone and ALL fitness levels
*Low impact
*Helps with muscle strength
*Relaxation & Breath
*Flexibility
*Balance
*Peace & Serenity
*Empowerment
It is a great investment in both your mental and physical health. This ancient martial art has been around for thousands of years.
There are studies coming out, according to Harvard Education, that Tai Chi will soon be an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age.
This class runs every Tuesday from 4:30-5:30! All passes can be used to access this class.
https://www.wellnessliving.com/schedule/optimal_yoga_and_wellness?id_class_tab=1&k_class=518130
Contests & Community
Attendance Requirements
Regular Scheduled OYW Classes
Minimum - 4 students - exceptions will be made as needed
*Class will be canceled 2hrs prior to start time if min is NOT met-students will be notified via email and text, no visits will be used from your pass - (All 6/7am starts will be canceled midnight the night prior to class)
Specialty OYW 4/6/8 Week Series
Minimum - 4 students (unless otherwise stated)
*Series will be postpone - credits will be issued to your account if rescheduled for a later date (no refunds on missed classes)
Hosted Events either by OYW Teachers or 3rd Party
Minimums are at the discretion of the host and will be noted in the details of the event
(*credits/returns to be at hosts discretion)
About Us
Welcome to Morinville's Yoga and Wellness Destination
Locally Owned & Operated by Kristy Wiebe
It is an honour to bring something so special to our community! OYW is more than a studio, it's a collective of instructors and wellness practitioners from various specialties. Everything from Yoga, Barre and health/wellness specific workshops will be available and more to come as we grow.
Now more than ever, it is important that we support one another. The challenges we have all faced over the last couple of years, have impacted us significantly. At OYW, it is our goal to provide you with the tools to help you overcome the daily challenges that life throws at us.
As we navigate through the slow process of economic recovery, Optimal Yoga and Wellness wants to support local businesses, entrepreneurs and anyone looking to display their homemade goods. It is important to us that we build each other up and help each other get back on our feet.
All fitness and yoga levels are welcome!! Our instructors meet all levels where they are at. We encourage you to come as you are! You do not have to be flexible to enjoy the endless benefits of Yoga/Barre/Meditation. Come with an open mind as you come to the realization of your own personal power and endless potential.
We look forward to guiding you along your Yoga and wellness journey!
-Love and Light
The OYW Team
Contact Us
We look forward to seeing you on the mat!
Optimal Yoga & Wellness Inc.
#102, 9910-101 Street Morinville, Alberta, Canada
admin@oywinc.com (emails will be responded to within 24-48hrs) 780-572-0999 (voicemails are checked daily) Facebook and Instagram Messages will be responded to within 24-48hrs
Office Hours
Open today | 08:00 a.m. – 03:00 p.m. |
Studio Policies
Optimal Yoga and Wellness Inc - Policies
*NO WALK INS/Drop ins PLEASE!
*PRE-REGISTRATIONS ARE MANDATORY FOR ALL SCHEDULED CLASSES, SPECIALITY SERIES, EVENTS & WORKSHOPS
-Be sure to pre-register through the Wellness Achieve App, or on our website (*SEE NOTE BELOW FOR EXCEPTIONS)
-Cut off for reservations is 2HRS prior to the scheduled class (*6am class start times, will be canceled at midnight)
-Regular Scheduled classes, Events, and Series will be canceled if the minimum attendance requirement is not met. Students will be notified 2hrs prior to class via email/text, if the class is canceled.
*OYW Regular Scheduled classes - min (x4)
*OYW Specialty Series - min (x4)
*Events/Workshops is at the hosts/3rd party discretion
NOTE: Some events/workshops will be hosted by a 3rd party. Registration, payments and cancellation terms will be separate from Optimal Yoga and Wellness Inc. and will be at the discretion of the host. Details to be posted via social media and/or www.oywinc.com
- *MASKING
-Masks are optional and can be removed when on your mat - *PROPS
- -Blocks, Yoga Straps and Bolsters are available for you to use. All props are sanitized in between classes. You are also welcome to bring your own props.
- *NO LATE ADMISSIONS
- -please arrive 10-15 minutes before class, doors will be locked at the start of class. Latecomers will not be permitted
*STUDIO ETIQUETTE
-Out of respect to your fellow classmates, we ask that you leave your cellphones/fitness watches in your bags, out of reach
-There is a coat wrack available for your jackets
-Please place all your personal belongings in the cubbies provided within the studio room (no belongings tucked in the corners please)
-If you are sick or feeling unwell, we suggest you stay home for 5 days to ensure you’re well rested and ready to come back to the studio.
-Please be mindful and give your fellow classmates space as many of us are still learning to navigate being out in public spaces again.
-Keep voices low while you wait for your class to start in the Namaste seating area. Your instructor will let you know when the studio room is ready
*CLASS CANCELLATION POLICY
-We require students to cancel their reserved spot in the schedule, more than 2 hours before the start of class. Please note that there is a $17.00 fee or a class applied from your punch pass for no shows or late cancellations .
*Age restrictions
-Child is to be 14+ and must be accompanied by an adult. No hot yoga permitted for minors under the age of 16
-16+ must be accompanied by an adult during Hot Yoga only, regular classes no adult required
*Returns & Refunds:
-We do NOT offer refunds on any of the punch passes
-Credits: If a OYW series, OYW workshop or OYW specialty class you registered for is canceled, a credit will be issued to your account. The credit can be used towards the next event or any of the OYW punch passes.
*4 Options of passes are available at this time (cannot be used for events)
-Single Punch Pass: can be used for any OYW scheduled class
-Intro 2 week unlimited pass (for FIRST time students only) can be used for any OYW scheduled class
-5 Punch Pass: can be used for any OYW scheduled class (2 month exp)
-10 Punch Pass: can be used for any OYW scheduled class (4 month exp)
-Month to Month 145 access to all classes and series
Note: we do not offer extensions for any of the punch passes unless under extenuating circumstances which will be at management's discretion.
*Shared Passes:
-At this time, we are currently only allowing 1(max) family member and/or friend to share an account/pass.
*OYW 4/6/8 Week Series:
-You must be registered and pay in full for the 4/6/8 week series before or on the start date
-Punch passes cannot be used for a series
-No refunds on missed classes
-series will be delayed or canceled until numbers are met (5 students min, unless otherwise stated) - credits will be issued to your account if delayed or rescheduled for a later date
*Gift Cards:
-gift cards do NOT expire
-can only be used for OYW scheduled classes/events/series/workshops
-can be used to purchase goods offered through OYW
-gift cards do NOT apply towards local vendor items and any events/workshops hosted by a 3rd party teacher outside of the OYW regular schedule